NBC – HWC
Empowering Wellness
and Transforming Lives,
One Healthy Choice at a Time
H.E.R. Hormones Empowerment Restoration
Empowering women to reset their hormones, reclaim their health, and restore their joy.
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Announcements
Renew & Reboot
8-Week Spring Weight Loss Challenge!
Ready to make this spring the start of something amazing?
It’s time to shed those extra pounds, boost your energy, and feel your best. Join our 8-week weight loss challenge designed to help you transform your health, renew your habits, and reboot your wellness journey!
Why Hire Me as a Holistic Health Coach?
I offer personalized, comprehensive support tailored to your unique needs and goals.
With my expertise in gut and hormone health, I provide targeted guidance that
addresses the root causes of your health concerns. My holistic approach ensures that
we consider every aspect of your well-being—physical, emotional, and mental—to
create a balanced and sustainable health plan. Additionally, my experience as a National Board Certified Health Coach and supplement store owner, combined with my practical knowledge from
homeschooling and farm life, equips me with a diverse skill set to help you achieve
lasting health and vitality.
Together, we will embark on a transformative journey towards a healthier, happier you!
Mindy
Coaching Packages
3 Month Weight Loss Coaching Package
Achieve your wellness goals with our intensive 3-month weight loss coaching program designed to jumpstart your health transformation.
6 Month Weight Loss Coaching Package
Experience lasting lifestyle changes and comprehensive support with our 6-month weight loss coaching program tailored to sustain and enhance your well-being.
3 Month Fresh Start Detox
Our 3-month holistic health detox program is designed to cleanse your body and rejuvenate your mind, providing a reset for a healthier, more vibrant you.
6 Month Total Reset Detox
Our 6-month health detox program offers an in-depth, sustained approach to detoxification, promoting long-term wellness and vitality.
Unlock Peace and Happiness with “Moments of Thanks”
Feeling overwhelmed by life’s stresses? Discover a simple yet powerful way to bring peace and happiness into your daily routine. “Moments of Thanks” is a 30-day gratitude journal designed to help you shift your focus from stress to thankfulness.
Key Benefits:
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Reduce Anxiety: Learn to recognize and combat anxiety effectively.
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Boost Happiness: Gratitude changes your brain chemistry by releasing dopamine and serotonin.
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Improve Relationships: Forgive and release those who trouble you.
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Daily Reflection: Start each morning with a list of 10 things you’re thankful for.
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Mindful Meditation: Spend five minutes in prayerful meditation to set peaceful intentions for the day.
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